While purchasing a cleanser, invest in a product that is made for your skin type.
So you invest in only high-end products, drink plenty of water, and follow the everyday routine of cleaning your face. Still your skin is far from perfect? Have you ever wondered where you are going wrong? Or perhaps it is some skin care habit of yours which is damaging your skin?
Do you still jump into the bed without taking off your makeup or have tried every single product which promises acne-free skin in just a month?
These are a few common mistakes which may seem innocent at the start, but they actually take a toll on your face and leave you with prematurely aged skin. We all commit sins towards our face, especially when you have a huge zit on your face and you are too embarrassed to step out.
We all fall into the habit of using the same product year after year even though we know it's not improving the texture of our skin. Sometimes the product may be harming our skin. So we end up blaming our skin type and the products we use, but guess what?
It's not our skin or the products, its US. In the following sections, we have spelled out the unhealthy skin habits that stop women from accomplishing the flawless skin of their dreams.
Worst Skin Habits
Exposure to UVR has a bad impact on cells that are responsible for renewing your skin. Ultraviolet radiation accelerates the aging process, which ultimately results in wrinkles, dark spots, and age spots. Not wearing sunscreen before stepping out means permitting the sun to do damage to your skin.
Even though you fancy an appealing bronze skin in winter, tanning beds are not a good option. Regular use of tanning beds means untimely aging, blemishes, spots, and sometimes even skin cancer. If you want to look sun-kissed, go for bronzers or self-tanners.
If only popping and picking pimples could give us clearer skin. However tempting it is to pop a pimple, try to resist and avoid touching your face too much. Picking on pimples spreads the infection on your face, causing more acnes.
Apart from this, the unhealthy habit also creates wrinkles and makes your skin dull-looking. Additionally, it increases the chances of squamous cell skin cancer.
Additionally, greeting your pillow without washing your face is also a bad idea. Whether you wear makeup or not pollution, dirt, and oil accumulate on the surface of the skin during daytime. So always properly clean your face before sleeping.
Even though it feels like a good idea, harsh cleansers are striping the skin of all good oils. This will accelerate oil production and cause more breakouts.
Using Products in Jars
Various anti-aging products have antioxidants which break down with continuous exposure to light and air. Therefore your anti-aging products become less effective. Skin experts suggest using tube-based packaged products.
Lack of sleep generates free radicals in our body which are not good for our skin. Plus our skin does most of the repairing work at night itself.
It is always recommended to use a satin or silk pillowcase, as they cause less friction. Also, wash your pillowcases at least once a week to get rid of the accumulated dirt.
Our phone screen has massive amounts of bacteria, which are naturally transferred on our face while talking. It is advisable to clean your phone way too often to get rid of the dirt.
Applying Too Many Products
We all have our beauty routine set, but count the number of products you slather on your face. Some may not even be necessary, while some maybe harming your skin, rather than doing any good. If your skin has become red, flaky, and sensitive maybe you are overdoing it.
The skin on our face is very delicate and because of hot water the capillaries can become weak, leading to red and dry skin. The next time you feel like taking a hot bath, take care of your face.
It strips off our skin's natural oils and it also makes the capillaries dilate. Sometimes they can burst, causing permanent damage.
Too much of anything is not good for us. While exfoliating once a week is good for removing dead cells and blackheads, over-exfoliating will make your skin dry, also the right type of exfoliation is important.
Indulging in Sugar
Consuming too much of sugar, salt, and coffee shows on your face. Sugary foods are the main reason behind breaking down of collagen and elastin in the skin, which causes dullness and wrinkles over time. Too much of coffee and salt are dehydrating too.
Mistakes While Washing
We use dirty wash cloths to rub our face, so avoid doing that. Also while washing your face let the lather sit on your face for two minutes before rinsing. Many times we wash our face with dirty hands, which again is not a good habit. Rubbing vigorously also damages our skin to a great extent.
While abstaining from junk food is not easy, we can minimize its intake. Fruits and vegetables protect your skin against damages. So if you want a radiant skin, stock up on tomatoes, oranges, berries, and greens.
If you are breaking out or your skin's texture is uneven and not moisturized as you would like, then maybe it's time to break the aforementioned unhealthy skin care habits. Avoiding these would definitely give you a radiant and clear skin.