Cellulite can be mortifying, embarrassing, annoying all at one time. Its mere presence can shatter your self-confidence to pieces. The good news is that, you are not alone, to face this condition. As many as 90% of women are plagued by cellulite. Earlier, it was believed that only fat and older women are prone to getting it. But these days many young women and even adolescent girls are combating the problem of fatty tissues. Obesity is also not associated with cellulite anymore, as many skinny women also face similar problem. Needless to say, most women wish to get rid of it as fast as possible.
What is Cellulite
Cellulite can be simply defined as lumpy substances that can be found underneath the skin. It originates due to the deposition of fat in the pouches of connective tissue. Its presence gives the skin a dimpled, creased appearance. Thus, cellulite has earned many nicknames like cottage cheese, orange peel and so on. It is mostly present on thighs, buttocks, stomach etc. This condition mostly affects women than men. Hormonal imbalance or precisely, the overproduction of estrogen is associated with the occurrence of cellulite.
Application of topical creams and lotions is the most popular cellulite treatment. However, these popular creams may not be the best products after all. Since, it basically refers to the deposition of fat underneath the skin, there is no chance that the topically applied creams could be effective against cellulite. All these creams can do is make the skin tighter and firmer by stimulating the collagen production, so that the visibility of the cellulite is reduced. Thus, creams that contain collagen and vitamin A and vitamin D as essential ingredients are the best creams. Ease of application and the convenience of use makes these creams the most popular treatment.
Home Cellulite Treatment
Certain home treatments supposedly work against cellulite. These include caffeine baths, body wraps, massages etc. However, the efficacy of these home treatments is largely dependent on the individuals who execute them. Also, these treatments are not effective if you wish to get rid of cellulite quickly and in a single attempt. Thus, there is no best home cellulite treatment as such. You might have to try a couple of them to find out which one works for you.
Diet and Exercise
Diet and exercise is considered as the best way to get rid of cellulite. Avoiding smoking, alcohol and overprocessed food along with the right form of exercise goes a long way in its reduction. The best exercise is one which targets the problem area, thereby resulting in tighter, firmer skin, devoid of cellulite.
Laser surgery is the only reliable treatment of cellulite removal. It includes projecting an ultraviolet beam of light on the affected area, so that the fat underneath gets dissolved and mixes in the bloodstream. You might need multiple sessions of laser surgery to effectively remove all of cellulite form your body.
Thus, laser surgery is the best treatment so far, if you permanently wish to remove it. However, you may also try some quick fix solutions such as applying tanning lotions to the affected area, to reduce the visibility of the cellulite.