Flaunting a clear, smooth, and glowing skin seems to be an elusive aim for many of us. While wrinkles and fine lines are common signs of aging, there are certain things that you can do to reduce unwanted lines and overcome pale skin. There is no point in using chemical-loaded products, which cause more harm to the skin, rather than correcting problems. One way of restoring natural skin glow is facial massage therapy.
Facial Massage Basic Info
Facial massage is usually done with creams and soothing massage oils. Dry rubbing is also a common method to reap the benefits of a facial massage. Massaging face with oil or lotion is performed in spas, and is simply known as facial. For oily skin, mud packs are often recommended. While for dry skin, consider using cold cream for massaging.
Prior to facial, remove makeup or simply clean face with a mild soap. Never apply full pressure over the face while massaging, instead move fingers lightly and firmly. A facial session lasts for 20-25 minutes, and not beyond this period.
Benefits of Facial Massage
Besides the regular skin cleansing, toning and exfoliating steps, techniques of facial massage should be performed as a part of the beauty regimen. They improve the overall skin health and slow down the development of wrinkles. Facial massage is beneficial for getting rid of toxins, regulating oil balance, replenishing skin moisture, tautening facial muscles, and giving a relaxed feeling.
There is a marked difference in the result between regular cream application and facial. In the latter case, you are allowing the skin cells to actually absorb moisturizing agent through hand manipulation techniques. Thus, you can feel a softer skin after a facial session.
Light hand movement techniques adopted in facial massage therapy are effectual to firm the facial muscles. They help in tightening loose tissues that give flabby and puffy skin. So, participate in facial massage session regularly, and keep frown lines at bay.
As far as natural lift facial massage is concerned, the results are not so dramatic like a surgical procedure. It reduces sagging skin and gives a more lifted look. Also, it is less expensive and there is no major side effect associated with this massage therapy.
Massaging face gives relief from stress, sinus congestion, sinus headache and migraine headache. The soothing effect is brought about by improving blood circulation in the massaged areas and relieving muscle tension.
As you see, benefits of facial massage are amazing, and it's worth giving it a try. You can get facial done in a beauty salon or day spas. But, performing it on your own is a better way, so that you can enjoy all the benefits without visiting a salon expert. Learn easy facial massage steps and give yourself a treat after a long tiring day. Believe me, you will really appreciate the rejuvenating experience. Do it daily, and you will notice improvement in skin tone and smoothness.